Food Pillars Nutritional Therapy

Healing Through Nutrient-Dense, Properly Prepared, Whole Foods

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Recipes

Basics of Health
Bone Broth
Fermented Vegetables (Cabbage, Carrots, Beans)

Entrees
Crowned Salmon Burgers
Country Omelet Jewelled Curry
Taco Wrap
Liver Dumplings

Soups
Fresh Tomato Soup

Salads
Strawberry-Pea Salad

Sides and Snacks
Roasted Roots
Elite Crackers and Cheese
Vegetable Latkes

Beverages
Spring in the Tropics Smoothie
Coconut-Lime Sports Drink
Orange Twist Sports Drink

Treats
Double Chocolate Chew Cookies
Maple Nut Chocolates
Chocolate Dream Pudding
Coco-Nut Pudding
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